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ImMENSe Wellness 2024
January 20 @ 8:00 am – 2:00 pm CST
IMMENSE Wellness was created to inform and support men of color as they explore their respective careers and personal aspirations. Attendees will enjoy a half-day of workshops that will strengthen you emotionally, physically, mentally, and financially while developing meaningful connections with other professionals and entrepreneurs.
Doors open for check-in at 8:00am CT . and the day begins promptly at 8:45am CT.
—-SCHEDULE PREVIEW—-
-PLEDGE OF GREATNESS: AFFIRMING MY BEING – Start the day with intention led by our event leader. This will allow you to have your mind prepared to receive wisdom from our session leaders and panelists.
-FIRESIDE CHAT – FOUNDATIONS OF HEALING
Healing is fundamental for men to reach their fullest potential in their personal and professional endeavors. What other factors are necessary for a journey of solid healing? Is there a connection between spirituality and mental health? Can you excel in your daily life without one or the other? We will dissect, discuss and share tips from our panelists on this critical topic.
-ARTFUL OUTLETS
There is no generally agreed upon definition of what constitutes art, however, there is evidence in its ability to provide healing and calming effects for those who participate. This interactive session will allow participants to explore their creativity and express themselves.
-MINDSET OVER MATTER
When it comes to “YOU”, are you committed to doing the most? Do you know how to care for yourself and wade through the minutia? During this time you’ll learn how to shift your thinking and develop extreme focus and a new mindset to cancel out those outside influences.
-MIND RIGHT. MONEY RIGHT.: CREATING GENERATIONAL IMPACT
Develop a healthy path to further your relationship with your finances and make an impact on those you encounter and the community around you.
-LUNCH CHAT – LET’S TALK ABOUT IT: A MEN’S SITDOWN
Hear the transparent experiences of men working on leaving their marks, while enduring the trials and tribulations that men experience.
-REDEFINE YOUR LIFE
“Life be lifing!” We can agree there are aspects of our respective lives we may not like, or we may desire to be different.This workshop will help you identify and unpack how to RE-Define your life for your future self and those that count on you.
FOOD & BEVERAGE – Each attendee will receive continental breakfast and lunch and have access to coffee, tea, water, and soft drinks throughout the morning and afternoon.
SWAG & RAFFLE – Attendees will receive a unique swag bag and be entered into a raffle for special prizes from sponsors and community partners.
