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Mornings of Mindfulness

Name: Mornings of Mindfulness
Start: 2022-01-29T09:00:00-06:00
End: 2022-01-29T10:00:00-06:00
Location: Urban Ecology Center, Washington Park

Recurring event see all

January 29 @ 9:00 am – 10:00 am CST

Enjoy this opportunity to add movement to your mornings. Start the day in peace with some guided stretching, hydration, and conversation. Mats provided. Wear comfortable clothing and bring a water bottle.